Blog

What Is An Extroverted-Introvert – And Are YOU One?

Are you one of those people who has never quite felt like an introvert but are definitely not an extrovert? Have you read descriptions of either personality and thought, “Mmmm, close, but not quite?” If so, you might be what is called an extroverted introvert (EI).Extroverted introverts, also called “outgoing introverts” or “social introverts” have qualities of both personalities. They...[ read more ]

5 Free Ways to Improve Your Mental Health

When we talk about our mental health, we're talking about much more than a clinical diagnosis. Your mental health also refers to your psychological well-being. Having a healthy psychological well-being means you're able to better manage your emotions as well as your mood. Every day presents its unique challenges, and a healthy mental state can help you take challenges in...[ read more ]

5 Ways to Get Your Teenager to Talk to You

It's tough trying to get your teen to talk. Science has shown that the teenager's brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen's brain develops, they're also learning new things about themselves and their surrounding world; simultaneously, they're dealing with...[ read more ]

How a Pipe Cleaner Can Stop Your Child’s Meltdowns! A Practical Idea for Teaching The Skill of Flexibility by Jim and Lynne Jackson

Does your child sometimes unexpectedly meltdown at the drop of a hat? Does unexpected change or inflexibility lead to frequent tantrums? If so, you’re not alone! Helping kids sort out their frustrations can be a challenge, especially when they have a tantrum that ramps up quickly.  Practical tools that help a child understand how their behavior impacts others can be...[ read more ]



93 Main Street Suite 2C
West Sayville, NY 11796

info@therapybeyondhealing.com
(631) 938-6384

Got Questions?
Send a Message!