The hardest part is reaching out. You’ve already done it.
Whether you’re ready to book, have a question, or just want to get a feel for whether we’re the right fit — we’re here. There’s no pressure and no judgment.
The best first step is always the free 20-minute consultation. It’s a real conversation — relaxed, no commitment, and by the end you’ll know exactly where you stand.
Book a Free 20-Minute Consultation
This is the easiest way to get started. Pick a time that works for you — no paperwork, no prep needed. Just show up and let’s talk.
By the end of the call you’ll know if we’re the right fit, what the next steps look like, and what your insurance covers.
Schedule Now →Here’s exactly what to expect.
You reach out
Book a free consultation through Calendly, send an email, or call and leave a message. Whatever feels most comfortable for you.
We respond within 1–2 days
We’ll confirm your consultation or answer your question. No automated responses — a real person will get back to you.
Free consultation
A 20-minute conversation about where you are, what you’re looking for, and whether we’re the right fit. No pressure either way.
We handle the insurance
Before your first session we verify your benefits and let you know your exact copay. You show up knowing what to expect — financially and clinically.
Prefer to send a message first?
Fill out the form and we’ll get back to you within 1–2 business days. You don’t need to know exactly what you want to say — just start somewhere.