Breaking Free from Anxiety | Online Therapy
Helping Women Go Beyond saying 'I'm fine' when they're not
Virtual Sessions Statewide | In-Person Suffolk County, NY
Therapy Beyond Healing — A Christian-integrated counseling practice.
We help women calm anxiety, heal emotional wounds, and renew their thinking using trauma-informed therapy, nervous system tools, and faith — when you choose to include it.
You do not have to be Christian to work with us.
When "I'm Fine" Isn't Fine Anymore
Anxiety & Trauma Support for Women Who Feel Stuck in Overthinking — With Care for Your Mind, Body, and Spirit
You’re the one who “has it all together” — at least that’s what everyone sees.
But behind the strong exterior, your mind never stops. You may feel caught in cycles of worry, perfectionism, self-doubt, or people-pleasing that leave you emotionally exhausted and spiritually heavy.
Anxiety can keep you stuck in overthinking, second-guessing, and the fear of being “too much” or “not enough” all at once. And trauma — whether from relationships, life transitions, or painful past experiences — can make your body feel tense even when your life looks safe.
At Therapy Beyond Healing, our team walks with you toward real freedom, not just better coping. We use trauma-informed therapy and nervous system tools — and, if you choose, we make space for faith, prayer, and spiritual healing as part of your journey.
You don’t have to do this alone. Healing is possible. Let’s take that first step together.
There’s a Reason Your Mind Works This Way — and There’s a Way Through It
At Therapy Beyond Healing, our clinicians specialize in helping high-achieving, anxious women quiet their racing minds, heal emotional wounds, and experience real inner peace.
Whether anxiety shows up in your career, relationships, faith, or daily life, therapy can help you feel calmer, more confident, and truly in control again — from the inside out.
Imagine Waking Up Feeling
Grounded — not on edge the moment your eyes open.
Confident in your decisions — without endless overanalyzing.
Safe in your relationships — no constant reassurance needed.
Free from the fear of being “too much” or “not enough.”
Emotionally steady — even when life is stressful.
That future is not out of reach. With the right support, healing is possible.
For women who want it, we make space for faith in your healing — weaving together neuroscience, trauma-informed care, and spiritual truth with wisdom and compassion. Faith is always an invitation, never a requirement.
Our team will walk with you toward clarity, calm, and freedom — at your pace and in your way.
While our primary focus is women’s mental health, we also have clinicians who work with men, teens, and children across the lifespan.
At Therapy Beyond Healing, we know how exhausting anxiety and trauma can be — because we’ve walked with hundreds of women through it.
Our clinicians are trained in trauma-informed, evidence-based care and are deeply committed to creating a judgment-free, compassionate space where you can be honest, feel safe, and heal at your own pace. Therapy is always tailored to your unique story, strengths, and goals.
We take a whole-person approach — caring for your mind, body, and spirit — because we’ve seen that real, lasting change happens when all three are addressed.
Why work with Us?
Our approach blends:
Evidence-based CBT techniques
Trauma-informed care
Nervous system regulation and mind–body tools
Deep understanding of women’s anxiety
Fertility and maternal mental health support
Faith integration — when you invite it
(Faith is always optional, never required.)
We support women who are:
Navigating anxiety, overthinking, or burnout
Processing trauma or difficult life experiences
Struggling with relationship anxiety
Walking through a fertility journey or pregnancy loss
Seeking faith-aligned counseling — or simply values-respectful care
While our primary focus is women’s mental health, we also have clinicians who work with men, teens, and children, so families can receive care within the same practice when needed.
Together, our team helps you create those “light-bulb moments” where things begin to make sense — and healing starts to feel real.
Specialized Support For:
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Women's Anxiety & Overthinking
Transform your relationship with anxiety by understanding its roots. Learn how your mind created protective patterns and discover a path to genuine calm. Perfect for women who are tired of just managing symptoms and ready to create lasting change.
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Individual Relationship Counseling
Break free from repetitive relationship patterns and discover how to create authentic connections. Whether single or partnered, learn to understand your attachment style and build relationships that honor your true self.
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Fertility Journey Support
Navigate the emotional complexities of your fertility journey with specialized support. From processing grief to managing treatment stress, find a space where all your feelings are valid and your hope is honored.
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Faith-Based Counseling
Integrate your faith with evidence-based therapy for whole-person healing. Experience counseling that honors your spiritual journey while providing practical tools for emotional growth and healing.
Why Clients Choose This Approach
My clients often say the biggest breakthrough comes when they understand how their mind created these patterns. Once you see the connections - how past experiences shaped your present reactions - real transformation begins.
I bring a warm yet direct approach to therapy because I know that real transformation requires both support and gentle challenge. As someone who's personally navigated anxiety, self-doubt, and the pressure to 'have it all together,' I create a space where you can be authentically yourself while working toward genuine change.
I love working with women who are tired of just coping and ready to truly heal – because that's when the most meaningful breakthroughs happen.
Available for virtual sessions throughout New York State and in-person sessions in Suffolk County.
Ready to get started?
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Integrate your faith into your healing journey.
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Support for anxiety related to fertility challenges. Click here to learn more.
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Learn about payment plans.
