Live Intentionally: Guided Journal with prompts for morning, evening and weekly entries

This Live Intentionally guided journal contains prompts, scaling questions, and worksheets designed by a licensed mental health therapist to help you feel more connected to the present moment.

Practicing mindfulness with this journal will unlock a life of knowing what you're thinking when you're thinking it, and how it's impacting you. If you feel like your emotions are controlling you instead of the other way around, it may be time to live intentionally.